Today it was the last session of 150 seconds.

Of course I had to look at the timer when it was 2 minutes left. And then when it was 1.5 minutes Focus. At 1 minute the legs started to shake but I stilll refuse to set the knees on the ground. At 30 seconds left I was asking myself why I am doing this. At 20 seconds left AAAHHHHHH with a bit of a roar. Oh yes only 10 seconds left and then finally I heard the beep.

Today it was another 150 seconds.

Was not trying to look at the timer to soon but realized it was 2 minutes left.

When it was 1 LONG minute left I told myself you can do it. Focus now!

30 seconds AHHHH!

20 seconds, let it soon be over

10 seconds and then finally the beep and it was over

Today it was the longest 150 seconds.

What is it with these magical 30 seconds. Always try not to look at the timer too soon but I took the first look after 30 seconds, focus Gabby.  When it was  around 1 minute left, you can do it, the legs started to shake but I refuse to set down my knees on the floor.  Then it was 30 seconds and it felt LONG, only 20 seconds left and then 11 seconds and finally the beep 🙂

Today it was the last set of 120 seconds.

PAIN PAIN PAIN!

Today it was increased to 120 seconds.

I decided to not try to look at the timer too often but did it after 40 seconds. Focus Gabby and then it was 1 whole minute left, MAN!

It is only 30 LONG seconds left and then 20 seconds and then 10 seconds and then the timer was beeping finally. 🙂

Today it was the last round of 90 seconds.

I tried to focus and at 40 seconds left I started to feel the pain again and then it was only 28 seconds, just keep going and then only 5 seconds and then the finally the watch beeped.

Today it was another 90 seconds in pain. Maybe the abs exercises at the gym before did not help.

I looked at the watch at 1.15 min. Focus Gabby focus. Then at 58 seconds left, yes it is less than one minute. At 30 seconds left I wanted it to be over and then finally it was these last 5 seconds. Puh!

90 seconds was the time today so I had to focus.

At 1 minute left I started to feel something in my abs, 40 seconds my legs were starting to shake also. 30 seconds I was hoping it would soon be over and finally it was only 6 seconds left and then 90 seconds has passed.

Oh boy it is just going to be tougher and tougher.

Another 60 seconds. It is interesting. After 15 seconds I look at the timer and realize that it is 45 seconds left, at 30 seconds I feel the pain, after 20 seconds I hope it will be soon over and at 10 seconds I just wait to hear the beep, but I made it.

The challenge will be tomorrow when I have to do it for 90 seconds.

Today I had to do it for 60 seconds.

Halftime it started to feel in my abs, oh gosh at 20 seconds. Keep going at 10 seconds and then finally it was over.

In a couple of days it is going to be a longer pain but I will do it anyway.