{"id":101,"date":"2013-11-13T18:25:01","date_gmt":"2013-11-13T18:25:01","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=101"},"modified":"2013-11-13T18:25:01","modified_gmt":"2013-11-13T18:25:01","slug":"8-50-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=101","title":{"rendered":"#8 &#8211; 50 runs in 100 days"},"content":{"rendered":"<p>88 day, 87 days to go<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/11\/IMG_1028_1000px.jpg\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-105\" alt=\"IMG_1028_1000px\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/11\/IMG_1028_1000px.jpg\" width=\"1000\" height=\"747\" srcset=\"https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/11\/IMG_1028_1000px.jpg 1000w, https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/11\/IMG_1028_1000px-300x224.jpg 300w, https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/11\/IMG_1028_1000px-768x574.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><\/p>\n<p>Tonite I had the pleasure of running with some Coach K Runners: Mats Johansson, Magnus BuickaMange Johansson and Pierre Unebratt. My plan was to run 10k alone, instead we ran 13.57 k.<\/p>\n<p>I usually do not run longer distances in the evenings in the fall and winter, not longer than 10k normally. Much more fun to run a longer distance with nice company.<\/p>\n<p>Temperature 8oC (46F)<\/p>\n<p>Average speed today: 6.20 min\/k and time: 1.26.03 h with photo session\u00a0included (forgot to turn off the watch before the mandatory photo session)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>88 day, 87 days to go Tonite I had the pleasure of running with some Coach K Runners: Mats Johansson, Magnus BuickaMange Johansson and Pierre Unebratt. My plan was to run 10k alone, instead we ran 13.57 k. I usually do not run longer distances in the evenings in the fall and winter, not longer [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/101"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=101"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/101\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}