{"id":110,"date":"2013-11-15T08:01:04","date_gmt":"2013-11-15T08:01:04","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=110"},"modified":"2013-11-15T08:01:04","modified_gmt":"2013-11-15T08:01:04","slug":"10-plank-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=110","title":{"rendered":"#10 &#8211; Plank challenge"},"content":{"rendered":"<p>Another 60 seconds. It is interesting. After 15 seconds I look at the timer and realize that it is 45 seconds left, at 30 seconds I feel the pain, after 20 seconds I hope it will be soon over and at 10 seconds I just wait to hear the beep, but I made it.<\/p>\n<p>The challenge will be tomorrow when I have to do it for 90 seconds.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Another 60 seconds. It is interesting. After 15 seconds I look at the timer and realize that it is 45 seconds left, at 30 seconds I feel the pain, after 20 seconds I hope it will be soon over and at 10 seconds I just wait to hear the beep, but I made it. The [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/110"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/110\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}