{"id":115,"date":"2013-11-16T09:43:49","date_gmt":"2013-11-16T09:43:49","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=115"},"modified":"2013-11-16T09:43:49","modified_gmt":"2013-11-16T09:43:49","slug":"11-plank-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=115","title":{"rendered":"#11 &#8211; Plank challenge"},"content":{"rendered":"<p>90 seconds was the time today so I had to focus.<\/p>\n<p>At 1 minute left I started to feel something in my abs, 40 seconds my legs were starting to shake also. 30 seconds I was hoping it would soon\u00a0be over and finally it was only 6 seconds left and then 90 seconds has passed.<\/p>\n<p>Oh boy it is just going to be tougher and tougher.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>90 seconds was the time today so I had to focus. At 1 minute left I started to feel something in my abs, 40 seconds my legs were starting to shake also. 30 seconds I was hoping it would soon\u00a0be over and finally it was only 6 seconds left and then 90 seconds has passed. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/115"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=115"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/115\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=115"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=115"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=115"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}