{"id":117,"date":"2013-11-16T17:39:17","date_gmt":"2013-11-16T17:39:17","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=117"},"modified":"2013-11-16T17:39:17","modified_gmt":"2013-11-16T17:39:17","slug":"10-50-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=117","title":{"rendered":"#10 &#8211; 50 runs in 100 days"},"content":{"rendered":"<p><strong>85 day, 84 days to go<\/strong><\/p>\n<p>Tonite I ran 10k with reflective west and head lamp on. Some wind and also some upwind. Perfect weather, not too cold and unbelievable that I do not have to use my winter running pants yet.<\/p>\n<p>Temperature 11oC (52F).<\/p>\n<p>Average speed today: 5.51 min\/k and time: 57.57 min<\/p>\n","protected":false},"excerpt":{"rendered":"<p>85 day, 84 days to go Tonite I ran 10k with reflective west and head lamp on. Some wind and also some upwind. Perfect weather, not too cold and unbelievable that I do not have to use my winter running pants yet. Temperature 11oC (52F). Average speed today: 5.51 min\/k and time: 57.57 min<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/117"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}