{"id":126,"date":"2013-11-19T14:31:14","date_gmt":"2013-11-19T14:31:14","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=126"},"modified":"2013-11-19T14:31:14","modified_gmt":"2013-11-19T14:31:14","slug":"13-plank-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=126","title":{"rendered":"#13 &#8211; Plank challenge"},"content":{"rendered":"<p>Today it was the last round of 90 seconds.<\/p>\n<p>I tried to focus and at 40 seconds left I started to feel the pain again and then it was only 28 seconds, just keep going and then only 5 seconds and then the finally the watch beeped.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today it was the last round of 90 seconds. I tried to focus and at 40 seconds left I started to feel the pain again and then it was only 28 seconds, just keep going and then only 5 seconds and then the finally the watch beeped.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/126"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/126\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}