{"id":132,"date":"2013-11-22T06:51:50","date_gmt":"2013-11-22T06:51:50","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=132"},"modified":"2013-11-22T06:51:50","modified_gmt":"2013-11-22T06:51:50","slug":"16-plank-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=132","title":{"rendered":"#16 &#8211; Plank challenge"},"content":{"rendered":"<p>Today it was the longest 150 seconds.<\/p>\n<p>What is it with these magical 30 seconds. Always try not to look at the timer too soon but I took the first look after 30 seconds, focus Gabby.\u00a0\u00a0When it was\u00a0\u00a0around 1 minute left, you can do it, the legs started to shake but I refuse to set down my knees on the floor.\u00a0\u00a0Then it was 30 seconds and it felt LONG, only 20 seconds left and then 11 seconds and finally the beep \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today it was the longest 150 seconds. What is it with these magical 30 seconds. Always try not to look at the timer too soon but I took the first look after 30 seconds, focus Gabby.\u00a0\u00a0When it was\u00a0\u00a0around 1 minute left, you can do it, the legs started to shake but I refuse to set [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/132"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=132"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/132\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}