{"id":1414,"date":"2014-09-26T13:42:20","date_gmt":"2014-09-26T13:42:20","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1414"},"modified":"2014-09-26T13:42:20","modified_gmt":"2014-09-26T13:42:20","slug":"21-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1414","title":{"rendered":"#21 \u2013 50 runs in 100 days"},"content":{"rendered":"<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/09\/IMG_1493_140926.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1416\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/09\/IMG_1493_140926-300x224.png\" alt=\"IMG_1493_140926\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>Today it was time to run my last run before Liding\u00f6loppet and the final test with the Garmin GPS watch that I have borrowed to use at Liding\u00f6loppet.<\/p>\n<p>Nice temperature today, 18oC (64F), a bit windy but I could be without any hat and gloves. Was having a nice speed too.<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/09\/IMG_1499_140926.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1417\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/09\/IMG_1499_140926-300x224.png\" alt=\"IMG_1499_140926\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>What I have learned about the Garmin GPS is to put\u00a0the power\u00a0on when I get outside so it can find the satellite signals.<\/p>\n<p>Now I also could see the real distance, have always suspected that this run is a bit longer than 5K and that was true.<\/p>\n<p>Total time: 31.52.40 min, average speed: 6.15 min\/k, distance: 5.09K using Garmin Forerunner 310XT<\/p>\n<p>Liding\u00f6loppet, be ready, I am coming tomorrow\u00a0and am aiming at breaking my PB \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today it was time to run my last run before Liding\u00f6loppet and the final test with the Garmin GPS watch that I have borrowed to use at Liding\u00f6loppet. Nice temperature today, 18oC (64F), a bit windy but I could be without any hat and gloves. Was having a nice speed too. What I have learned [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1414"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1414"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1414\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}