{"id":1498,"date":"2014-10-04T14:07:30","date_gmt":"2014-10-04T12:07:30","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1498"},"modified":"2014-10-04T14:07:30","modified_gmt":"2014-10-04T12:07:30","slug":"25-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1498","title":{"rendered":"#25 \u2013 50 runs in 100 days"},"content":{"rendered":"<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/1_mix_141004.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1500\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/1_mix_141004-300x300.jpg\" alt=\"1_mix_141004\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>This morning Eva and I decided to run together. Eva wanted to run on Mossen and Vallk\u00e4rra. I wanted to run on St Hans hills. So we compromised and ran over Vallk\u00e4rra and 2 laps on St Hans hills. I inaugurated my new Salomon Fellraiser that I plan to use on Yddingeloppet and on the trail race in December. To avoid getting blisters I bought Compeed and put them on my heels.<\/p>\n<p>Eva ran down to N\u00f6bbel\u00f6v and then we ran out to Vallk\u00e4rra. It was nice to see the sun, last week it was raining a lot and also in the beginning of this week. Temperature was perfect, 16oC (61F) and a bit windy, I didn&#8217;t feel it was t-shirt weather. During this run we discussed Liding\u00f6loppet and the definition of Gl\u00e4djepass (= Fun run), that was an interesting discussion. Some private things and how fun it is to run with people.<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/2_IMG_1528_141004.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1501\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/2_IMG_1528_141004-300x224.png\" alt=\"2_IMG_1528_141004\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>It was nice being back on St Hans hills again. There were some Freesbee golfers playing so I used the word &#8221;Fore&#8221; to let them know we were coming \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/3_IMG_1531_141004.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1502\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/3_IMG_1531_141004-300x224.png\" alt=\"3_IMG_1531_141004\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>What a great day it was, perfect weather and now the Fall is really here. It was gooey at some places at St Hans hills and the Fellraiser were great. I was not gliding at all. I have heard that these are good to run in when it is gooey. So I think I made the right choice when I bought them \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/4_IMG_1532_141004.png\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1503\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/10\/4_IMG_1532_141004-300x224.png\" alt=\"4_IMG_1532_141004\" width=\"300\" height=\"224\" \/><\/a><\/p>\n<p>I should have listen to myself and should have bought Compeed for my toes as well. Now I have blisters on my little toes and big toes \ud83d\ude42 I plan to run tomorrow so I have to buy Compeed today.<\/p>\n<p>Distance: 15.07K, total time: 1.36 h Average speed: 6.25 min\/k using Garmin Forerunner 310XT<\/p>\n<p>I have said it before. It is good to run with someone who is faster than you, then you will become a faster runner!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This morning Eva and I decided to run together. Eva wanted to run on Mossen and Vallk\u00e4rra. I wanted to run on St Hans hills. So we compromised and ran over Vallk\u00e4rra and 2 laps on St Hans hills. I inaugurated my new Salomon Fellraiser that I plan to use on Yddingeloppet and on the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7,24],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1498"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1498"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1498\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}