{"id":1777,"date":"2014-11-28T18:04:01","date_gmt":"2014-11-28T17:04:01","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1777"},"modified":"2014-11-28T18:04:01","modified_gmt":"2014-11-28T17:04:01","slug":"50-50-runs-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1777","title":{"rendered":"#50 &#8211; 50 runs in 100 days"},"content":{"rendered":"<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/11\/IMG_1909_141128-e1417193507943.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-1779\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2014\/11\/IMG_1909_141128-e1417193507943-300x300.jpg\" alt=\"IMG_1909_141128\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>So finally it was time for the 50th run in this challenge.<\/p>\n<p>Decided I would run my 10K run and Roger has been kind to borrow his Garmin Forerunner 310XT to me during my first ultra race but needed to change the setttings. So I got it this week and did some changes.<\/p>\n<p>Great to have this pulse watch on my hand again \ud83d\ude42 Thanks Roger!<\/p>\n<p>It was cold today so Winter pants on, thicker long sleeve shirt, fleece jacket and windstopper. Plus a warmer hat, reflective vest and headlight.<\/p>\n<p>I had fast feet in the beginning. I realiezed after a while that I still have a setting to change somewhere. I want it to beep every 2.5K and not 1K. During Liding\u00f6loppet I regret that I did not keep it with 1K but now when I run this ultra I want it to beep every 2.5K.<\/p>\n<p>It was drizzle in the beginning but stopped after a while. Gloves was taken off and on as usual during the colder times when I run.<\/p>\n<p>I appreciated all the cars that stopped before the crossings and let me pass. Not all cars do that<\/p>\n<p>&nbsp;<\/p>\n<p>Temperature: 4oC (39F).<\/p>\n<p>Distance: 9.83K, total time: 59.38 min, average speed: 6.04 min\/k, max speed: 4.10 min\/k<\/p>\n<p>&nbsp;<\/p>\n<p><strong>I DID IT!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>So finally it was time for the 50th run in this challenge. Decided I would run my 10K run and Roger has been kind to borrow his Garmin Forerunner 310XT to me during my first ultra race but needed to change the setttings. So I got it this week and did some changes. Great to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1777"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1777"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1777\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1777"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1777"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}