{"id":185,"date":"2013-11-24T16:03:14","date_gmt":"2013-11-24T16:03:14","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=185"},"modified":"2013-11-24T16:03:14","modified_gmt":"2013-11-24T16:03:14","slug":"17-plank-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=185","title":{"rendered":"#17 &#8211; Plank challenge"},"content":{"rendered":"<p>Today it was another 150 seconds.<\/p>\n<p>Was not trying to look at the timer to soon but realized it was 2 minutes left.<\/p>\n<p>When it was 1 LONG minute left I told myself you can do it. Focus now!<\/p>\n<p>30 seconds AHHHH!<\/p>\n<p>20 seconds, let it soon be over<\/p>\n<p>10 seconds and then finally the beep and it was over<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today it was another 150 seconds. Was not trying to look at the timer to soon but realized it was 2 minutes left. When it was 1 LONG minute left I told myself you can do it. Focus now! 30 seconds AHHHH! 20 seconds, let it soon be over 10 seconds and then finally the [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/185"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=185"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/185\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}