{"id":1884,"date":"2015-01-16T17:15:53","date_gmt":"2015-01-16T16:15:53","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1884"},"modified":"2015-01-16T17:15:53","modified_gmt":"2015-01-16T16:15:53","slug":"6-100-days-miles-challenge","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1884","title":{"rendered":"#6 \u2013 100 Days Of Miles Challenge"},"content":{"rendered":"

\"Total_miles_150116\"<\/a><\/p>\n

I was suppose to have been running yesterday but it was raining the whole day. One of the rules is to never give up and I totally agree but if there is one thing that cannot happen is that I get sick again. I am going to a very important interview on Monday so then I did the run today.<\/p>\n

I did some testings today while I ran my 12.5K run.<\/p>\n

During the morning the sun came out and when I took the train to Denmark it did not rain and I hoped it would stay that way, there was some hope.<\/p>\n

I needed to test my 2XU compressions tights (the regular ones), the temperature was around 7oC (45F) and I am one of the people that do not get very warm when I run, these compression tights are a bit too cold to run in at this temperature.<\/p>\n

\"IMG_2034_150116\"<\/a><\/p>\n

One other thing that I was going to test was to follow a route and see what happens. I bought my own Suunto Ambit3 peak which is a new brand for me. I have used Polar for years (not GPS though). So when I chose the route the Compass needed to be calibrated and it succeeded and then the starting point was detected and then it was time to start running. Of course I consciously ran in the wrong direction to see if the pulse watch would react and how. It seems to me that I have to change a setting somewhere. I am getting there. Otherwise\u00a0I could see the route on the display and saw where I was running and this was one of the demands I had when I was chosing which pulse I would buy.<\/p>\n

\"IMG_2035_150116\"<\/a><\/p>\n

It is always nice to meet another Coach\u00a0K Runner<\/a> while I am running and today Karin A was running in the other direction and we said hello \ud83d\ude42<\/p>\n

\"IMG_2037_150116\"<\/a><\/p>\n

Another thing that I also was testing was to make sure the display was fine now. I wanted to see the current activity duration at the top, pace in the middle and then at the bottom: distance, heart rate and altitude and finally I saw it the way that I want \ud83d\ude42<\/p>\n

\"IMG_2040_150116\"<\/a><\/p>\n

I had some upwind part of the run, it was nice to see the sun come out and brighten my afternoon.<\/p>\n

Total distance:\u00a0 7.86 miles (12.66K), total time: 1.21.19 h, average speed: 6.25 min\/k, max speed: 5.57 min\/k \ud83d\ude42\u00a0\u00a0\u00a0\u00a0 Total distance so far: 33.51 miles (53.96K)<\/p>\n","protected":false},"excerpt":{"rendered":"

I was suppose to have been running yesterday but it was raining the whole day. One of the rules is to never give up and I totally agree but if there is one thing that cannot happen is that I get sick again. I am going to a very important interview on Monday so then […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2],"tags":[25],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1884"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1884"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1884\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1884"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1884"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1884"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}