{"id":1950,"date":"2015-01-28T09:38:06","date_gmt":"2015-01-28T08:38:06","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1950"},"modified":"2015-01-28T09:38:06","modified_gmt":"2015-01-28T08:38:06","slug":"27-wall-sit-exercise","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1950","title":{"rendered":"#27 \u2013 Wall sit exercise"},"content":{"rendered":"<p>It is almost over with this challenge.<\/p>\n<p>So today it was time to sit for 150s.<\/p>\n<p>Some shaking in the beginning and when it was about 60s left my thighs were shaking really badly.<\/p>\n<p>Tough to get up and ache in my thighs afterwards. When I sat down it was also aching so then I did <strong>the dog<\/strong> and afterwards it fels so much better \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is almost over with this challenge. So today it was time to sit for 150s. Some shaking in the beginning and when it was about 60s left my thighs were shaking really badly. Tough to get up and ache in my thighs afterwards. When I sat down it was also aching so then I [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[41],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1950"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1950"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1950\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1950"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1950"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1950"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}