{"id":1960,"date":"2015-01-30T09:30:12","date_gmt":"2015-01-30T08:30:12","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=1960"},"modified":"2015-01-30T09:30:12","modified_gmt":"2015-01-30T08:30:12","slug":"29-wall-sit-exercise","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=1960","title":{"rendered":"#29 \u2013 Wall sit exercise"},"content":{"rendered":"<p>Only one more day to go with this challenge. It feels odd<\/p>\n<p>So today I had to sit for 160s. I tried yoga breathing and couldn&#8217;t help myself and also watched Deadliest Catch. Some shaking in the beginning and heavier shaking when it was 30s left.<\/p>\n<p>Tough to get up afterwards so the <strong>dog<\/strong> again and \u00a0<strong>three legged dog pose<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Only one more day to go with this challenge. It feels odd So today I had to sit for 160s. I tried yoga breathing and couldn&#8217;t help myself and also watched Deadliest Catch. Some shaking in the beginning and heavier shaking when it was 30s left. Tough to get up afterwards so the dog again [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[13],"tags":[41],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1960"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1960"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/1960\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1960"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1960"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1960"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}