I cannot believe that this challenge is coming to an end.<\/p>\n
The last but one abdominal plank position for 270 seconds.<\/p>\n
After 1.5 minute I started to feel the pain in my legs (did this after 1h physical training with a lot of leg exercises.<\/p>\n
When 2 minutes was left my legs started to shake a bit and my arms were aching<\/p>\n
When\u00a01 minute was left I had to focus really badly and more pain in my legs and arms and legs were shaking even more<\/p>\n
When 30 seconds left my legs was shaking a lot<\/p>\n
Only 20 seconds, keep going, DO NOT put down your knees on the floor<\/p>\n
And then that beep that I had longed for \ud83d\ude42<\/p>\n
<\/p>\n
Tomorrow I am going to stand in this position for as long as I can, the world record is 3 hours 7 minutes\u00a0and 15 seconds and I can say FOR SURE \ud83d\ude42 that I will do it that long.\u00a0 It is going to be much much shorter but longer than 270 seconds though.<\/p>\n","protected":false},"excerpt":{"rendered":"
I cannot believe that this challenge is coming to an end. The last but one abdominal plank position for 270 seconds. After 1.5 minute I started to feel the pain in my legs (did this after 1h physical training with a lot of leg exercises. When 2 minutes was left my legs started to shake […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}