{"id":2789,"date":"2015-08-19T19:50:38","date_gmt":"2015-08-19T17:50:38","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=2789"},"modified":"2015-08-19T19:50:38","modified_gmt":"2015-08-19T17:50:38","slug":"barefoot-running-5","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=2789","title":{"rendered":"Barefoot running"},"content":{"rendered":"<p>#29\u00a0&#8211; 50 runs in 100 days summer edition<br \/>\n#87 &#8211; 100 Days Of Miles Challenge<\/p>\n<p>So after my hilly run I decided I would do some barefoot running again.<\/p>\n<p>I have increased the time to 15 min, I tried to run barefoot running normally, like I would when I am running with shoes.<\/p>\n<p>Tried to run a bit faster but I think that the hilly run problably tired my legs a bit. It was faster but not as fast as last time.<\/p>\n<p>Started on the grass and then ran to the parking space and then back on the grass and then back again to the parking pace.<\/p>\n<p>There are some &#8221;scary hills&#8221; to conquer<\/p>\n<p>This is the little hill that I start on<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2015\/08\/IMG_2867_barefoot_150819.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2793\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2015\/08\/IMG_2867_barefoot_150819-300x300.jpg\" alt=\"IMG_2867_barefoot_150819\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>And then when I am on my way to the parking space I have a tougher hill \ud83d\ude42<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2015\/08\/IMG_2865_barefoot_150819.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-2795\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2015\/08\/IMG_2865_barefoot_150819-300x300.jpg\" alt=\"IMG_2865_barefoot_150819\" width=\"300\" height=\"300\" \/><\/a><\/p>\n<p>Today I did not run over branches but there are these tiny stones on the asphalt that also can do harm \ud83d\ude42<\/p>\n<p>When I walked back there came a dad with his two daughters and I overheard a comment from one of the daughters \ud83d\ude42 why is she walking barefoot? And dad said that she like to walk barefoot. That put a smile on my face.<\/p>\n<p>Distance: 1.22 miles (1.96K), time: 15.01 min, average pace: 7.39 min\/k, max pace: 5.15 min\/k<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#29\u00a0&#8211; 50 runs in 100 days summer edition #87 &#8211; 100 Days Of Miles Challenge So after my hilly run I decided I would do some barefoot running again. I have increased the time to 15 min, I tried to run barefoot running normally, like I would when I am running with shoes. Tried to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[2,9,11,15,17,23,24],"tags":[26,28],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/2789"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2789"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/2789\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}