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<\/a><\/p>\nNo way that I was going to run 6 h soaked so if it didn’t get better\u00a0I decided I would run at least 20K.<\/p>\n
It was very green in the forest and more rain came so I decided I would run to the first fuel station and then run back.<\/p>\n
Rain can be good because I felt that I had a good pace even if it was very wet on the paths.<\/p>\n
I was on my way to sprain both my feet, and had some ache in my right knee but I didn’t run into any issues \ud83d\ude42 and I also fell flat into the ground.<\/p>\n Glad I had my Altra Lone Peak running shoes, they handle wet stones very well but not wet branches so on the loop I had to take it easy.<\/p>\n One positive thing that has happened lately is that the pace has increased at the end. I am a so much different trail person today than last year when I did my first ultra, so much positive things have happened over the summer and it is such a joy<\/p>\n There was no wandering around, handled the faster pace great.<\/p>\n Of course when I returned back to Tj\u00f6rnarp the sun came out.<\/p>\n Lucky me I had my dry bag with me with a dry long sleeve shirt and dry socks and I also have newsprint with me. Why? because my trail shoes are very likely wet when I get back and there is no point to put my feet with dry socks into those wet running shoes.<\/p>\n Today on the train I got myself a laugh because the newsprint was not dry \ud83d\ude42<\/p>\n I decided to walk home and bought a cup of coffee to get warm during my walk and what happened. It started to rain again, then I didn’t laugh.<\/p>\n It turned out to be a good trail run even if it got shortened. Even faster today, it is definately going in the right direction just like I have planned.<\/p>\n <\/p>\n<\/a> <\/a><\/p>\n<\/a> <\/a><\/p>\n<\/a> <\/a><\/p>\n