{"id":303,"date":"2013-12-19T18:26:11","date_gmt":"2013-12-19T18:26:11","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=303"},"modified":"2013-12-19T18:26:11","modified_gmt":"2013-12-19T18:26:11","slug":"27-50-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=303","title":{"rendered":"#27 &#8211; 50 runs in 100 days"},"content":{"rendered":"<p><strong>52 day, 51 days to go<\/strong><\/p>\n<p>Tonite it was physical traning with Coach K Runners where it was running included. It has been a rainy day and my weak me told me to not attend but my <strong>strong<\/strong> me won the battle and I do not regret it.<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/12\/bild-1_131219_1000px.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-306\" alt=\"bild 1_131219_1000px\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/12\/bild-1_131219_1000px.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/12\/bild-1_131219_1000px.jpg 1000w, https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/12\/bild-1_131219_1000px-300x225.jpg 300w, https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/12\/bild-1_131219_1000px-768x576.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>We did a lot of boxing exercises which I love.<\/p>\n<p>This physical training was brutal tonite, I am not a sissy but I admit that I was that tonite. Suz made us do the 90oC exercise and when my thighs started to shake the first time I gave up but Suz gave us a pep talk and then I decided that I won&#8217;t give anymore<\/p>\n<p><a href=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/12\/bild-2_131219_750px.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-305\" alt=\"bild 2_131219_750px\" src=\"http:\/\/gabbychallenge.glundh.se\/wordpress\/wp-content\/uploads\/2013\/12\/bild-2_131219_750px.jpg\" width=\"225\" height=\"300\" srcset=\"https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/12\/bild-2_131219_750px.jpg 750w, https:\/\/gabbychallenge.glundh.se\/wp-content\/uploads\/2013\/12\/bild-2_131219_750px-225x300.jpg 225w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<p>Once again I got dyspnea and a severe one at the final interval.<\/p>\n<p>I have started to get some pain in the thighs and I suspect that my upper arms will be a bit stiff tomorrow.<\/p>\n<p>Three times I had to wring out the water from my gloves during the burpee exercises.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>52 day, 51 days to go Tonite it was physical traning with Coach K Runners where it was running included. It has been a rainy day and my weak me told me to not attend but my strong me won the battle and I do not regret it. We did a lot of boxing exercises [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/303"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=303"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/303\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=303"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}