{"id":401,"date":"2014-01-11T14:27:10","date_gmt":"2014-01-11T14:27:10","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/wordpress\/?p=401"},"modified":"2014-01-11T14:27:10","modified_gmt":"2014-01-11T14:27:10","slug":"37-50-runs-in-100-days","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=401","title":{"rendered":"#37 – 50 runs in 100 days"},"content":{"rendered":"

29 day, 28 days to go<\/strong><\/p>\n

In the morning I biked to Actic at Delphi and was going to do another full combo. It was time to initialize my swimming goggles<\/p>\n

\"IMG_1191\"<\/a><\/p>\n

Today I was not alone and decided to see what total time I would have swimming 400 m breaststroke and it was not that bad, around 10 min even if it was zigzag swimming.<\/p>\n

Decided to stay at Actic to do the biking and running, had a chance to check out another gym than the one that I am at.<\/p>\n

\"IMG_1187_140111_1000px\"<\/a><\/p>\n

If last week’s combo felt tough, it was not even close to how it felt today. I decided to just bike, no hilly program. To have something positive to say about the running, the total time was under 1 h \ud83d\ude42<\/p>\n

\"IMG_1188_140111_1000px\"<\/a><\/p>\n

Time for the running, did not understand this treadmill at all. Thought that Quickstart would do it but had to go and ask for help so I could start to run 5k. Decided to run in a comfortable pace, 6 min\/k but let me tell you, my legs felt like lead so I had to decrease the speed to be able to survive this.<\/p>\n

The last 700 m was the longest in history, to get this over with fast I increased the speed to 6 min\/k and the total time today was 32.06 \ud83d\ude42<\/p>\n

\"IMG_1190_140111\"<\/a><\/p>\n

You cannot see this in this picture but I am sitting down<\/p>\n

Was glad that I was exercising indoors when the weather has been like this today.<\/p>\n

\"IMG_1192_140111_1000px\"<\/a><\/p>\n

The rest of the afternoon will on the couch watching cross country skiing competitions<\/p>\n","protected":false},"excerpt":{"rendered":"

29 day, 28 days to go In the morning I biked to Actic at Delphi and was going to do another full combo. It was time to initialize my swimming goggles Today I was not alone and decided to see what total time I would have swimming 400 m breaststroke and it was not that […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,21],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/401"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=401"}],"version-history":[{"count":0,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/401\/revisions"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}