#28 – 50 runs in 100 days – Keep Running edition<\/p>\n
After work it was time to run my last run before Liding\u00f6loppet on Saturday, a 30K trail race.<\/p>\n
This year it will be my 7th time I run this.<\/p>\n
Even if it seems that the Fall is here I was glad I still could wear t-shirt and shorts.<\/p>\n
But when I started my pulse watch it did not want to work. First I could not understand what the problem was but since I am a problem solver I had to figure this one out. I have a Suunto and then I saw that the pulse watch was locked \ud83d\ude42\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Knew that I had to do a 5-button reset which takes a bit of time so decided to use Movescount on my iPhone instead and needed to pair my pulse sensor if I wanted to get all the values that I am interested in but the pairing did not work either so I just used Movescount this time.<\/p>\n
Felt that I had a good pace but did not know what it was \ud83d\ude42<\/p>\n
Nice to just head out and run my 5K city run.<\/p>\n
Distance: 5.20K. time: 30.34 h, average pace: 5.52 min\/k, max pace: 3.33 min\/k<\/p>\n
<\/p>\n
So Liding\u00f6loppet I am ready and you will see me on Saturday!<\/p>\n","protected":false},"excerpt":{"rendered":"
#28 – 50 runs in 100 days – Keep Running edition After work it was time to run my last run before Liding\u00f6loppet on Saturday, a 30K trail race. This year it will be my 7th time I run this. Even if it seems that the Fall is here I was glad I still could […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[117],"tags":[38,39,76],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/5925"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5925"}],"version-history":[{"count":1,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/5925\/revisions"}],"predecessor-version":[{"id":5926,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/5925\/revisions\/5926"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}