{"id":6088,"date":"2016-12-06T20:22:55","date_gmt":"2016-12-06T20:22:55","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/?p=6088"},"modified":"2016-12-06T20:22:55","modified_gmt":"2016-12-06T20:22:55","slug":"push-up","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=6088","title":{"rendered":"Push Up"},"content":{"rendered":"<p>#1 &#8211; 10 Day Push-Up Holiday Challenge<\/p>\n<p>I decided to participate in the 10 Day Push-Up Holiday Challenge.<\/p>\n<p>Everyday will be posted what challenge I need to do.<\/p>\n<p>Yesterday I was suppose to start but my brain was confused, thought that I walked to the train at 4.30 pm but it actually was 5 pm and I have choir rehearsal at 6.45 pm. Did have less time home before the rehearsal and afterwards it was more focus to get in bed on time. Cannot catch a cold this week since I have a race Saturday.<\/p>\n<p>So the first\u00a0challenge was:<\/p>\n<p>How many push-ups can I do in 30 seconds! Bonus points if you do it twice \ud83d\ude42<\/p>\n<p>So to be honest, I am not fast at doing pushups but I had to do at last 10 otherwise it would be embarrasing. Result: 13. A bit ache in my back.<\/p>\n<p>Going to be interesting to see how my right elbow will respond to this challenge. Something happened at D\u00f6dens Zon beginning of November.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#1 &#8211; 10 Day Push-Up Holiday Challenge I decided to participate in the 10 Day Push-Up Holiday Challenge. Everyday will be posted what challenge I need to do. Yesterday I was suppose to start but my brain was confused, thought that I walked to the train at 4.30 pm but it actually was 5 pm [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[151],"tags":[152,125],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6088"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6088"}],"version-history":[{"count":1,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6088\/revisions"}],"predecessor-version":[{"id":6089,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6088\/revisions\/6089"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}