{"id":6110,"date":"2016-12-12T21:57:17","date_gmt":"2016-12-12T21:57:17","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/?p=6110"},"modified":"2016-12-12T21:58:49","modified_gmt":"2016-12-12T21:58:49","slug":"push-up-7","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=6110","title":{"rendered":"Push Up"},"content":{"rendered":"<p>#8 &#8211; 10 Day Push-Up Holiday Challenge<\/p>\n<p>Yesterday was a rest day but since I skipped the challenge Saturday I did Saturday&#8217;s challenge yesterday and tonite it was back on track.<\/p>\n<p>Tonite it was 30s grasshopper pushups \ud83d\ude42<\/p>\n<p>Oh boy, they were tough.<\/p>\n<p>It did not hurt my back, no problem with my wrists just heavy pushups and probably not as graceful as Lisah&#8217;s<\/p>\n<p>I ended up doing 8<\/p>\n","protected":false},"excerpt":{"rendered":"<p>#8 &#8211; 10 Day Push-Up Holiday Challenge Yesterday was a rest day but since I skipped the challenge Saturday I did Saturday&#8217;s challenge yesterday and tonite it was back on track. Tonite it was 30s grasshopper pushups \ud83d\ude42 Oh boy, they were tough. It did not hurt my back, no problem with my wrists just [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[151],"tags":[],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6110"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6110"}],"version-history":[{"count":3,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6110\/revisions"}],"predecessor-version":[{"id":6113,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6110\/revisions\/6113"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}