{"id":6220,"date":"2017-02-04T22:13:36","date_gmt":"2017-02-04T22:13:36","guid":{"rendered":"http:\/\/gabbychallenge.glundh.se\/?p=6220"},"modified":"2017-02-04T22:27:42","modified_gmt":"2017-02-04T22:27:42","slug":"23-5k-trail-run-2","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=6220","title":{"rendered":"23.5K Trail Run"},"content":{"rendered":"

#30 – 50 runs in 100 days – Winter edition
\n#31 – 50 runs in 100 days – Winter edition<\/p>\n

Woke up this morning at 5 am, ate breakfast and heard the rain.<\/p>\n

Part of me wanted to stay home but the stronger me decided that I would get to Frostavallen. One hour later might be a different weather.<\/p>\n

Took the bus down to the train station and then took the train to H\u00f6\u00f6r train station. Had to wait there for an hour before the ”Ringbuss” would take me to Frostavallen.<\/p>\n

For a short moment I thought that the bus would never come. It has never been on time but finally the bus came, it was a short bus. I had realized that I had not bought a ticket to Frostavallen but only to H\u00f6\u00f6r but the bus driver let me not buy a new ticket since he was delayed. I thanked him \ud83d\ude42<\/p>\n

It was rain in the air and started my trail run. Much wetter than last weekend.<\/p>\n

Ran up the hills which felt good.<\/p>\n

Forgot that it had been forest clearing and ran into the same issue again, trees across the paths<\/p>\n

\"IMG_0604_170204\"<\/a><\/p>\n

\"IMG_0605_170204\"<\/a><\/p>\n

Passed the Nyrups Osteria, got on the dirt road and got confused, thought that I had passed the place where I turn to the left into the woods but head to run a bit further<\/p>\n

\"IMG_0606_170204\"<\/a><\/p>\n

Last weekend there had not been any forest clearing her but to my surprise it had been here too so I had to climb over a lot of branches. Interestering how the area can change when trees has fallen, it looks very different that you can get disoriented.<\/p>\n

When I was on the blue marker two ladies got in front of me and looked a bit confused and they asked me if I knew anything about the black marker, no wonder they were confused, I told them it has been changed to blue and they got happy again. Glad to be able to help out.<\/p>\n

Did some walking today due to tired legs but felt that I had a good pace.<\/p>\n

Finally I got to Djuralidsbacken<\/p>\n

\"IMG_0607_170204\"<\/a><\/p>\n

Had to do some walking.<\/p>\n

After this hill it would be interestering if I would find my way back. I grew an inch today I made it without following the route, still do not have my pulse watch, will get it back Monday and managed to run the middle part of Tj\u00f6rnarparen on my own.<\/p>\n

\"Results_170204\"<\/a><\/p>\n

Distance: 23.5K, time: 3h<\/p>\n

Then I ran back to H\u00f6\u00f6rs train station<\/p>\n

Good week, lost 0.5K this week<\/p>\n

\"IMG_0610_170204\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

#30 – 50 runs in 100 days – Winter edition #31 – 50 runs in 100 days – Winter edition Woke up this morning at 5 am, ate breakfast and heard the rain. Part of me wanted to stay home but the stronger me decided that I would get to Frostavallen. One hour later might […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[144],"tags":[100,84],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6220"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6220"}],"version-history":[{"count":4,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6220\/revisions"}],"predecessor-version":[{"id":6230,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/6220\/revisions\/6230"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}