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<\/a><\/p>\nStarted at Tobisvik, a camping place on the outside of Simrishamn, new route that I had not run before.<\/p>\n
Started in shorts, t-shirt and my ultra back pack but I had a hard time breathing and decided to take off my t-shirt and run in my sports bra which was a good decision because I could breath much lighter after that.<\/p>\n Found the orange marker when I decided to run down the dirt road just before V\u00e5rhallen, much nicer then being on the bike path, passed a lot of dog walkers and morning walkers in the beginning.<\/p>\n Passes smaller villages also, my firt detour was done when I got close the water again, saw the orange marker, took a picture over the water<\/p>\n and continued the route but my head told me that this did not seem right so I headed back, brought up the map but had forgotten my eye glass but saw another runner running up hilll and then I saw the orange marker and took the same way<\/p>\n <\/p>\n Then it was a while when I ran on asphalt, the surroundings were nice but a bit boring<\/p>\n Continued running on asphalt til I got to Stenshuvud There I also took a detour, thought that I would run down to the right but once again my heat said that this does not seem to be right and realized that I should have run to the left again, detours is not a negative thing, you get more distance \ud83d\ude42<\/p>\n Here am I at the highest point at Stenshuvud national park with a great view. On my view there I got flashlights of Kullaberg<\/a><\/p>\n Highlight of the day was this experience<\/p>\n I ran down these stairs, was easier than on Hallandsultran where I have to get up similiar stairs<\/p>\n Lovely running in the woods, such beautiful view<\/p>\n <\/p>\n Realized that I had gotten very close to Kiviks musteri<\/a><\/p>\n And then I saw orange markers passing Kiviks musteri but got fooled because there were some orange markers on a road to the left and headed down there, got down to the water but did not see any natural path and anymore markers and headed back on the asphalt<\/p>\n And after the route was finished it was lovely, refreshing with my first dip in the water this year, cold but did not freeze too much afterwards<\/p>\n Satisfied with the route, new, lovely nature, some walking but also running.<\/p>\n Distance: 20.78, time: 2.51.47.8 h, average heart rate: 141, average pace: 8.15 min\/k, max pace: 5.16 min\/k, cadence: 152, VO2 Max: 31 ml\/kg\/min<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n
\nS<\/a>tenshuvud is a national park<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n