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<\/a><\/p>\n#13<\/p>\n
This morning Wille and I took the train up to our capital city in Sweden, Stockholm.<\/p>\n
I had decided that I would run before lunch and dinner and have planned a 5K run.<\/p>\n
When I have run in Stockholm earlier it has been early in the morning but now when I ran some errands after lunch there were of course a lot of cars, street lights and I did not feel running on the streets.<\/p>\n
Knew that it was a gym at the hotel so I took a look at it before I got back to the hotel room.<\/p>\n
Put on my running gear: shorts, t-shirt and headed down in the basement.<\/p>\n
Had decided to run 3K and started running, it is so interesting with a treadmill, I do not like to run on a treadmill, but then I have been part of a battle when I ran on one for 6 hours, unbelievable. But it has it pros and cons.<\/p>\n
Sweaty because there was no fan, not so good airconditioning in the gym.<\/p>\n
And it feels that I am running much faster than the pace, I started with 6 min\/k but had to get down to around 6.30 min\/k.<\/p>\n
When I had reached 3K, I decided I would run one more k and when I had 800 m left I pictured I was near the finish line and at each 100 m I shouted only 800 m left, 700 m, 600 m etc.<\/p>\n
Finished with 24 pushups, 3×20 twisted boat with 2.5KG weight.<\/p>\n
Right now I have problems logging into Movescount on the web so I will add the pictures later.<\/p>\n
Ran the whole time.<\/p>\n