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<\/a><\/p>\nWould increase the distance to 18K and decided that I would start from Alunbruket and follow the orange marker til the last 6K when I would change to yellow marker. Yellow has too much dirt roads with smaller stones on it in the beginning while the orange is in the woods and narrow paths, a dirt road that is ok, reguarl one but the last 6K is on dirt roads and asphalt.<\/p>\n
What a great day I have had.<\/p>\n Sunny when I started but not too sunny and not too warm. My body was with me.<\/p>\n Ran up the first hill \ud83d\ude42<\/p>\n There is one hill in the beginning which I do not run up on because it too much loose sand.<\/p>\n It so great to feel so much stronger and lighter even if I still need to loose a few more pounds. I do not know if the pneumonia has made my lungs stronger or what it is. I remember that last year I was more of a walker than a runner, was more walking. Now \u00a0I ran most of the time, still have some hills that I AM going to run up on all the way this summer.<\/p>\n After the first part of wood running it was cloudy and cooler and a very nice breeze.<\/p>\n Realized what all the wet had done to some dirt roads, it was new sand on them.<\/p>\n I had sad the run would take 2.5-3h and was so glad that it took less than that, it shows how much better I am now than last year and I want to keep up the good work, increase the distance and get faster. That is my goal this year. Now I feel I am a runner finally.<\/p>\n Ended the run with the mandatory swim even if it was a bit colder but it is always nice with a swim to cool off.<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n