{"id":7533,"date":"2018-06-22T12:00:30","date_gmt":"2018-06-22T12:00:30","guid":{"rendered":"https:\/\/gabbychallenge.glundh.se\/?p=7533"},"modified":"2018-06-23T06:51:16","modified_gmt":"2018-06-23T06:51:16","slug":"6-60k-short-run","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=7533","title":{"rendered":"6.60K Short Run"},"content":{"rendered":"

#25<\/p>\n

Since I am spending Midsummer on \u00d6sterlen I decided that I would run the mandatory Midsummer run down to the beach.<\/p>\n

Told Wille to start driving when I started the run, he would do some errands on his way to the beach, the comment was that it wouldn\u2019t take that long.<\/p>\n

We started approximately at the same time, he honk when he passed me.<\/p>\n

I realized that I had a fast pace and was wondering if it would hold up all the way.<\/p>\n

I passed another runner in SImrislund and said hi.<\/p>\n

There were some activity down in the harbor. Some people had done some grocery shopping for Midsummer and was on their way back to the camping. Seem to be a popular way of celebrating Midsummer.<\/p>\n

When I getting close to the beach someone honked again, Wille of course so it was good that he started about the same time as me.<\/p>\n

Wow, the fastest flat run this year. Felt really good. Part of me wanted to stop but I was going to keep going, it would just take longer to get to the beach.<\/p>\n

Lately it has felt great, last weekend I had a fast trail run and today I had a fast flat run. The goal this year is to come back as a ultra runner and get faster on those trail runs.<\/p>\n

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After the run it was time for the mandatory Midsummer dip in the ocean<\/p>\n

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Even if it was cold, 14oC (57.2F), my feet was cold \ud83d\ude42 it is always nice to cool down with this dip.<\/p>\n

Then breakfast on the beach, it was windy but the winds were warm<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

#25 Since I am spending Midsummer on \u00d6sterlen I decided that I would run the mandatory Midsummer run down to the beach. Told Wille to start driving when I started the run, he would do some errands on his way to the beach, the comment was that it wouldn\u2019t take that long. We started approximately […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,24],"tags":[255,241,91],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7533"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7533"}],"version-history":[{"count":3,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7533\/revisions"}],"predecessor-version":[{"id":7541,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7533\/revisions\/7541"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}