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<\/a><\/p>\nDecide to wear shorts, linnen, Altralone Peak 3.5.<\/p>\n
Have 750 ml water in the water bladder and 250 ml sportsdrink with coffeine (Tailwind Tropical Buzz) and some candy because I have experienced a tired right calf and thought that this extra energy would help.<\/p>\n <\/p>\n Started the run, the goal this year is to run up all the way on some hills and there is one steep in the beginning that I have been thinking about this week but was not sure but then I decided that I would give it a try. What a feeling when I did it, I was breathless afterwards but it was definately worth it. Sometimes you just have to decide that you are going to do it and then you just do, not more complicated than that \ud83d\ude42<\/p>\n \n Had to stop two times to fix my shoe laces and then visit the rest room at 13K.<\/p>\n Now I feel like I am a runner, a long distance runner.<\/p>\n <\/p>\n Had a great run, it was a mix of heat, cloudy, breeze, shadow. I had to wet my hair a couple of times to not get overheated.<\/p>\n <\/p>\n I did not look at my watch a lot, just let my legs decide the pace.<\/p>\n There were some trekkers that I passed and said hi to.<\/p>\n <\/p>\n I was also forced to stop and walk when it was 3-4K left, cows in my way and I do not trust cows, this time they were more afraid of me than I was of them. There were cow calves that ran away, made a video but there were some technical issues.<\/p>\n <\/p>\n I have said to Wille it would take 2 h 45 min to 3 h so it felt good to finish with 2 h 41 min \ud83d\ude42<\/p>\n <\/p>\n It has not happen very often that I have finished earlier than I have thought, I hope I will keep up the good work.<\/p>\n I had forgotten to bring my brush and sent a message to Wille to bring my brush, it felt that I was going to wet my hair when I took the mandatory swim in the ocean afterwards<\/p>\n It was cold and refreshing<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n