{"id":7730,"date":"2018-08-02T19:58:23","date_gmt":"2018-08-02T19:58:23","guid":{"rendered":"https:\/\/gabbychallenge.glundh.se\/?p=7730"},"modified":"2018-08-02T19:58:23","modified_gmt":"2018-08-02T19:58:23","slug":"9-73k-short-run-2","status":"publish","type":"post","link":"https:\/\/gabbychallenge.glundh.se\/?p=7730","title":{"rendered":"9.73K Short Run"},"content":{"rendered":"

#42<\/p>\n

Originally I had planned to run this route yesterday but it looked like it was going to rain and it did at lunch time and it was cloudy. I also had been invitied to dinner and was thinking about it and decided that I would run the route today instead, in the morning it was chillier so I hoped that it wouldn\u2019t be as hot as Tuesday but no such luck.<\/p>\n

I wore running skirt, linnen, water belt and flipbelt.<\/p>\n

Started the run and it did not take long til the heat hit my face. I decided to not look at my watch and instead try to run as long as I could til the body refused to run anymore and I got to approximately to 1K, walked 500 m and then ran again, decided that I would try to run at least 1K and got to 2.5K, didn\u2019t need 500 m walk and started running earlier but would run til 4K, I had to mentally work with myself, part of me wanted to give up but I didn\u2019t give up.<\/p>\n

This pretty much sums up the route, if I did not need 500 m walking I would run those extra meters that I didn\u2019t walk.<\/p>\n

Wet my face and hair from time to time and drank water.<\/p>\n

When I was close to home I decided that I would run all the way, funny how it is a mindset sometimes. You just decide that you are going to do it and then you just do.<\/p>\n

Longing for the fall when the temperature will drop and it will be cooler and nicer to run.<\/p>\n

Results<\/p>\n

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Weight Report<\/p>\n

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 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

#42 Originally I had planned to run this route yesterday but it looked like it was going to rain and it did at lunch time and it was cloudy. I also had been invitied to dinner and was thinking about it and decided that I would run the route today instead, in the morning it […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[15,24],"tags":[39,52,241,108],"_links":{"self":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7730"}],"collection":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7730"}],"version-history":[{"count":3,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7730\/revisions"}],"predecessor-version":[{"id":7740,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=\/wp\/v2\/posts\/7730\/revisions\/7740"}],"wp:attachment":[{"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7730"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7730"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gabbychallenge.glundh.se\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}