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<\/a><\/p>\nThen I ran all the way to Kloster\u00e4ngs h\u00f6jder where I ran up the first hill which really takes the breath out of me. Now I walk around and catch my breath til I was breathing a bit lighter and continued up on the second hill, took a short break and then continued running down on the other side. On my way down I passed a couple I saw last week, he wearing a back pack and trekking shoes. If you are running up or down a hill and meet him, he won\u2019t move to the side. On my way back on the third hill I caught up with the couple and had to pass on the grass to the left. When I got up on the top I waited til they were almost up so I didn\u2019t have to deal with them \ud83d\ude42 And ran up the last hill.<\/p>\n
Catched my breath on the last hill til I saw the couple starting walking up the hill that I was on.<\/p>\n Continued my run to St Hans hill and had to walk for a short moment before I continued running and this time I ran alll the way to St Hans, oh boy did that feel great \ud83d\ude42<\/p>\n The goal on St Hans hill is to run up all the hills and walk less between and that is happening more and more.<\/p>\n A lot of freesbee golfers today that I had to watch out for so I wouldn\u2019t get a freesbee in my face or on my head.<\/p>\n Then today I ran all the way home which I usually do.<\/p>\n Today I had a really great run, no knee issue and faster than last week.<\/p>\n Results<\/p>\n<\/a><\/p>\n<\/a><\/p>\n<\/a><\/p>\n