Category Archives: 30 days plank challenge

#17 – Plank challenge

Today it was another 150 seconds.

Was not trying to look at the timer to soon but realized it was 2 minutes left.

When it was 1 LONG minute left I told myself you can do it. Focus now!

30 seconds AHHHH!

20 seconds, let it soon be over

10 seconds and then finally the beep and it was over

 

#16 – Plank challenge

Today it was the longest 150 seconds.

What is it with these magical 30 seconds. Always try not to look at the timer too soon but I took the first look after 30 seconds, focus Gabby.  When it was  around 1 minute left, you can do it, the legs started to shake but I refuse to set down my knees on the floor.  Then it was 30 seconds and it felt LONG, only 20 seconds left and then 11 seconds and finally the beep :-)

#14 – Plank challenge

Today it was increased to 120 seconds.

I decided to not try to look at the timer too often but did it after 40 seconds. Focus Gabby and then it was 1 whole minute left, MAN!

It is only 30 LONG seconds left and then 20 seconds and then 10 seconds and then the timer was beeping finally. :-)

#12 – Plank challenge

Today it was another 90 seconds in pain. Maybe the abs exercises at the gym before did not help.

I looked at the watch at 1.15 min. Focus Gabby focus. Then at 58 seconds left, yes it is less than one minute. At 30 seconds left I wanted it to be over and then finally it was these last 5 seconds. Puh!

 

#11 – Plank challenge

90 seconds was the time today so I had to focus.

At 1 minute left I started to feel something in my abs, 40 seconds my legs were starting to shake also. 30 seconds I was hoping it would soon be over and finally it was only 6 seconds left and then 90 seconds has passed.

Oh boy it is just going to be tougher and tougher.

#10 – Plank challenge

Another 60 seconds. It is interesting. After 15 seconds I look at the timer and realize that it is 45 seconds left, at 30 seconds I feel the pain, after 20 seconds I hope it will be soon over and at 10 seconds I just wait to hear the beep, but I made it.

The challenge will be tomorrow when I have to do it for 90 seconds.