So finally the last day of this challenge is here 🙂
The time today was 165s and it was pain all the way.
I thought that I would do this before I did my hilly run but decided not too. That was a mistake.
I looked at the timer and saw that it was 1 min and 45 s left and my thighs were in pain. No shaking but pain pain pain 🙂
Only one more day to go with this challenge. It feels odd
So today I had to sit for 160s. I tried yoga breathing and couldn’t help myself and also watched Deadliest Catch. Some shaking in the beginning and heavier shaking when it was 30s left.
Tough to get up afterwards so the dog again and three legged dog pose
Cannot believe that this challenge is almost over. Only two more days.
Today I sat for 155s and only some minor shaking 🙂
It is almost over with this challenge.
So today it was time to sit for 150s.
Some shaking in the beginning and when it was about 60s left my thighs were shaking really badly.
Tough to get up and ache in my thighs afterwards. When I sat down it was also aching so then I did the dog and afterwards it fels so much better 🙂
The challenge continues.
Started the day with calm Power Yoga where I can have socks on and am not gliding.
But here I have to be barefoot to not slide around.
So today it was time for 145s, Some shaking in the beginning and at the end it was shaking a lot.
Only a few days left Before this challenge is over and it has been a great challenge.
The challenge is not over just yet.
This morning it was time for 140s. To focus on other things I was watching Deadliest Catch and did my yoga breathing.
Looked at the timer when it was approximately 1 min left and the shaking got heavy in the end.
It feels when I get up after the challenge is done so it felt good to stand in the Dog afterwards
So it was time again for this challenge. Still some more days before the challenge is over.
Yesterday I did a trail running in the snow and have muscle soreness.
Today it was pain, it really burned in my thighs and the shaking increased at the end, I just begged for the pain to be over soon.
Today the time was 130 s.
The best time would probably have been this morning before I ran 32.82K trail running but this is a challenge so it was just do it.
The thighs were aching 🙂 but hardly any shaking
I did this challenge a bit late today but the day is not over yet.
I looked at the timer already when it was 1 and 17 s left, oh my gosh!
While I did this challenge tonite I watched a funny Swedish TV-show I huvudet på Gunde Svan (= In the head of Gunde Svan). If you do not know who Gunde Svan is, he was a great cross country skiier who took a lot of medals.
So 125 s and hardly any shaking today but it feels when I get up 🙂
This challenge is getting closer to the end. Only 8 more days to go.
Today I was doing this exercise for 120 s and today I already looked at the timer when it was 28 s left. Some shaking today, the shaking has now stabilized, it did not shake more and more towards the end. It feels more and more to get up after the exercise is over each time.