#11 – 50 runs in 100 days

84 day, 83 days to go

chocolate_milk_2

Today it was a perfect day to run a long distance run. Today I ran solo. These days are not growing on trees. The sun was out, the sky was blue and still these spectacular Fall colors. Was a bit windy and some upwind. Gloves and cap on and off. It is also nice to say hi to the runners that you pass during the run and they actually say hi back 🙂

Temperature: 11oC (52F).

Average speed today: 6.06 min/k and time: 1.34.31 h

After the run I drank some chocolate milk instead of gatorade.

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