I am participating in another challenge that started Jan 1st.
#100DaysOfMiles Challenge! We’ll be running at least ONE mile for 100 days in 2015, starting January 1st. This is not a running streak … You have to run 100 days until the end of 2015.
4 SIMPLE RULES FOR THIS CHALLENGE:
#1 NEVER GO 3 DAYS WITHOUT RUNNING
#2 RUN AT LEAST 3 DAYS A WEEK
#3 NEVER MISS A MONDAY
#4 NEVER GIVE UP!
So today I ran 1.24 miles (2K) on the treadmill at the gym Before I lifted weights, today shoulders, back and legs plus core.
