#10 – 50 runs in 100 days spring edition
#44 – 100 Days Of Miles Challenge

Early this evening I had the pleasure of running with my Coach K Runners buddy Eva. We planned to run around 10K in a comfortable pace.

The sun was shining in the afternoon and the temperature were above winter tights weather 🙂

We were not sure where we wanted to run so we decided to run in the Nöbbelövs Mosse to explore places where we had never run before.

It was nice running not knowing what to expect next. When we ran on the side of Nöbbelövs mosse two younger guys with one in a wheelbarrow who passed us and said hi, after that we turned left. Then we ran around and came and passed them again 🙂

Then we ran around Nöbbelövs mosse in a circle and passed two who were fishing twice.

Of course we had a lot to talk about, my new job, Eva’s knee, my glutues, our races that will happen soon.

Eve it is was windy it was not cold, I was taken off my gloves and hat during the run. Some spring flowers were in bloom and we heard the birds singing.

My glutes was not complaing too much.

Distance: 5.44 miles (8.76K), time: 56.13.1 min,
average pace: 6.25 min/k, max pace: 5.29 min/k