52 day, 51 days to go

Tonite it was physical traning with Coach K Runners where it was running included. It has been a rainy day and my weak me told me to not attend but my strong me won the battle and I do not regret it.

We did a lot of boxing exercises which I love.

This physical training was brutal tonite, I am not a sissy but I admit that I was that tonite. Suz made us do the 90oC exercise and when my thighs started to shake the first time I gave up but Suz gave us a pep talk and then I decided that I won’t give anymore

Once again I got dyspnea and a severe one at the final interval.

I have started to get some pain in the thighs and I suspect that my upper arms will be a bit stiff tomorrow.

Three times I had to wring out the water from my gloves during the burpee exercises.