16 day, 15 days to go

Tonite’s run was 10 laps and 4 rush as warmup before Newaza at the judo mat.

And then we had some judo physical traning before the actual Newaza started.

Tonite I had the pleasure to fight with Christian, Albin and Sandor.

I did not do a lot of Newaza last Fall but now I just rested once prior to the technique which was technique that really worked for me.

Looking forward to next week’s newaza