#5 – 10 Day Push-Up Holiday Challenge

Fifth day of this challenge.

Today we were going to see how many pushups we could do in 30s where we took it up a notch and down a notch.

This one is also building your core which I like, builds in instability. You did a pushup and then touches your right hand on your left hand, pushup and then touches your left hand on your right arm and so on and so on.

I have much better core today then I had a couple of years ago so it was not so instable, started to get tough at 9 pushups

Worse for my wrists yesterday.

Results: 10 tapas and 11 pushups