#37

Last Saturday I ran into a cow attack and was not satisfied that I had to do an detour on yellow because it is more flat.

On my way to Österlen I had a talk with my running friend who is a bull breeder. Wanted to know how to handle these heifers. That orange part is much hillier plus I have this hill that I finally ran up all the way so I wanted real badly to run on this orange marker.

Started the run at Christinehof and then I got on orange and felt ready to meet these heifers and conquer my fear.

When I got on the meadow I saw that the heifers were on the right and enough distance so I continued my run and they never bothered me 🙂

On the first half of the run I ran into issues with my right knee and had to do some walking.

Then when I got up on the hills just before I got to Brösarp I saw a choir member in the opposite direction PA was going to walk aa 36K route, we talked and went into opposite direction.

When I was on my way to Haväng I felt a breeze, so nice, even if I had to wet my hair multiple times this breeze was a saver so these 6K went just fine. I got to Haväng at 2.56, 11 minutes than the fastest run to Haväng from Christinehof so far.

Then I continued the run to Vitemölla. At a certain point I got to the beach and could wet my hair and face with colder water.

When I got out from the shadow I decided that I would run all the way to the parking lot, interesting how a decision can make u run all they way, last week I had several stops during this part and it was hot too.

Felt really good to make it all the way.

Then I ran/walked through the village, was hoping that I would get to the finish point before 3 h and 40 min and felt that that would happen and I did 🙂

Nice with the mandatory swim in the ocean afterwards

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