This morning I got up at 6 am to get ready for a trail run at Fulltofta. Since no one from my hometown wasn’t going to participate I took the train to Höörs train station and Åke was nice and picked me up there.

We were not a lot of people today, only 5 and I wanted to run the route I ran with Åke and Robert in September. The rest of the group decided to join me and I thought that I could follow this route but I realized that something was not right. Maybe it was due to that the route got saved with the route before in Lund and didn’t understand that I was at Fulltofta. Lucky me Camilla and Åke knew the area.

Two weeks ago we ran in snow and today there were hardly any snow but some ice parts and not so gooey.

Discussions that we had today was Camilla’s preparation for Kalmar Ironman, a race that I want to do one day, Sövde sprint, fuel when running longer distances and loose dogs and our experiences with those.

The trail was mixed terrain, I had repressed the run but parts of the run was familiar so some steep hills and a steep downhill. I did not walk on any of them

I just love to run in the woods and now when it was more green parts of the run was breathtaking.

Distance: 10.34 miles (16.65K), total time: 2.04.45 h,
average pace: 7.29 min/k, max pace: 5.38 min/k, VO2 Max: 25 ml/kg/min
Total distance so far: 145.78 miles (234.71K)