#30 – 50 runs in 100 days summer edition
#88 – 100 Days Of Miles Challenge

This afternoon it was time to get out on a shorter run.

I knew it would be hot but was hoping for a breeze.

Put my water belt on with 5 bottles of water.

It felt that I had a good pace in the beginnning but then I started to feel the heat and felt that I had to slow down a bit, part of me wanted to stop and walk but I told myself it is just going to take longer to come back home. me, running and heat are not firends. But all of a sudden I was hit by a cooler breeze

Even if I wet my hair and drank water and the cooler breeze the last 3K was no fun. They felt very heavy.

Distance: 7.92K, time: 50.09 min, average pace: 6.19 min/k, max pace: 4.58 min/k

If I am lucky I will get the new smart sensor and pulse watch back tomorrow.