#15 – 50 runs in 100 days – Hardcore edition
#122 – 100 Days Of Miles Challenge
Today it was time to test my new Altra Lonepeak 2.0 with the correct size, one size bigger than normal and better grip than 1.5
It has been raining for a couple of days so what was better than running a couple of laps on St Hans hills.
Temperature: 15oC (59F)
When I got to St Hans hills I decided I would run the regular way at the Mördarbacken (“Murder hill”) where it was really gooey. Upwards on that hill was no fun. I was gliding down a couple of times, Lonepeak 2.0 did not pass the test there. At the short hill there was parts where I was gliding a bit and before I got to that hill I had to take a detour because it was puddles on the dirt road that covered most of it 
Then the famous circle hill came and there is a place where Fellraiser does not pass the test so with that in mind I ran down that part and voilá it was like Bambi on ice. Fell on the side and when I got up again it did not take long til I fell on my butt 
In the forest grove it is dangerous to run with regular running shoes but lonepeak 2.0 passed the test.
Second lap it was more safe to walk part of Mördarbacken (“Murder hill”) to avoid injuring myself and then of the top hill I chose parts where it was not as gooey. A the circle hill I did not want to fall flat on my face so I find grass parts where I could run on to have a safe run down.
Kindergarten was out on St Hans hills and when I ran down Slalombacken (Down hill hill) one kid waved at me and one asked me why I came from the opposite side. I was not sure how I would respond.
Decided that I would run another lap where by automatic now took the variant at Mördarbacken (“Murder hill”) which first is a better choice but then the middle part is worse when it has been raining so I ran instead in the middle and to the Mördarbacken half up (“Murder hill” ).
Now St Hans hills is not the same as the trail where my last ultra race is this year. This weekend I will do my last longer trail run before the race and I will run in these shoes to see how they are for example at the loop and on some of the hills.
I think that even if I was gliding on part of some hills today that lonepeak passed the test, Fellraise cannot handle parts of St Hans hills either when it is gooey.
So nice to run in shoes with enough room 
Distance: 6.46 miles (10.4K), time: 1.15.02h, average pace: 7.13 min/k, max pace: 5.14 min/k,
cadence: 174, VO2 Max: 29 ml/kg/min



