#20 – Plank Challenge for runners

The 30 day Plank Challenge

Tonite it was time for planking again

90s Regular, today my legs were shaking

90s Reverse was not a problem

Since my elbows have been in agony I decided to get out on the grass and do the sides.

90s Left side, the right elbow was not protesting so much but it is tough on the waist towards the back and the worst side today

90s Right side, the elbow was not protesting so much and the same here it is tough on the waist towards the back.

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