The resting period had started now before my first ultra race December 14th.

This week it has been very chilly outside when I have biked but it had turned out it has been the same temperature as Sunday, 3oC (37F). December 14th it might be this temperature or even colder so it was just to put on the winter gear and get out 🙂

Winter running pants, orange long sleeve shirt, fleece jacket and the red Haglöfs jacket, black socks, windstopper gloves, hat, reflective vest, headlight. Garmin Forerunner 310XT.

The Garmin had problems finding the signals and it even came up a question if I was outside. So unfortunately everything was not registered on this run.

These windstopper gloves are warm, I had other winter gloves on when I biked to a meeting this morning and froze. Even if it was chilly on my cheeks it was a nice 5K run.

I had some knee problems after the 40K run Sunday and decided to run a shorter run to see if my knee was ok and it did not complain.

Distance: 5.09K and total time: 32.30 min.