68 day, 67 days to go

Today I was participating in 1 hour physical training outdoors with Coach K Runners

Started with some running and some different exercises during the running.

Then it was triceps exercises using a bench and narrow pushups while the rest did some other exercises.

Of course my favorite exercises was included: burpees

Our instructor Suz makes us do more than our best and you learn very quickly that do not say Yes when the question is asked are you feeeling good and you don’t after a while.

Today I got dyspnea again but I am a fighter and won’t give up, it just goes a bit slower.

A lot of leg exercises and I have started to feel the pain