Today I did my last abdominal plank position and this time it was for as long as I can which meant more than 270 seconds.

I have been struggling lately with shaking legs and aching upper arms and am sore after yesterday’s physical training.

I decided that I would do it for 280 seconds.

It started to be torture when it was 3 minutes left

when it was 2 minutes left the legs started to shake a bit and more pain in my upper arms

When it was 1.5 minute left my legs started to shake a lot, focus Gabby, don’t you dare put down your knees on the floor

when it was 30 seconds it was survival

And then 9,8,7,6,,5,4,3,2,1 seconds. I did it! 🙂

Afterwards I have to lay down on the floor and get my breath back and I had a hard time getting up with my arms and legs.

The world record is 3 hours 7 minutes and 15 seconds and I am not even going to challenge that 🙂