#7 – 50 runs in 100 days – No excuses edition

Tonite it was time again for some Newaza.

First we were running around the mat, unknown distance,  and then we did some somersault and one of my favorite exercises, the shrimp and then it forward.

Then it was time for some judo wrestling where I fought against a youth and then the instructor Göran again. He is sneaky, he lets you think you have the advantage and bam. It is not good to be a long distance runner and do judo and then Newaza is not as bad as standing. But I have a goal that I one day will get him in retaining and he cannot move.

The red thread this semester is strangulation and the youth that I am working with today strangled me, that was big. He was relaxed today. I had some problems but Daniel, his dad explained very carefully

At the end I fought against another youth that is good to work with.