22 day, 21 days to go

Tonite I ran a 5k run that was not very pleasant.

It was windy, ice cold from the very beginning.

And then it started to snow rain and I felt the icicles hit my face and then upwind.

You need to have these type of runs once in a while because you become tougher.

Weather: Cold

Average speed today: 5.59 min/k and time: 31.06 min