#9 – 10 Day Push-Up Holiday Challenge
Totally forgot to do these yesterday so double today.
Today it was a 45s pushup variation.
You did a regular pushup, brought your knee under you and then straight up and pushup, did this 5 times and then changed leg.
Man that were hard on my arms.
Suppose to be good for the core and I can actually feel it now.
Result; 5 on each leg.
