Push Up

#9 – 10 Day Push-Up Holiday Challenge

Totally forgot to do these yesterday so double today.

Today it was a 45s pushup variation.

You did a regular pushup, brought your knee under you and then straight up and pushup, did this 5 times and then changed leg.

Man that were hard on my arms.

Suppose to be good for the core and I can actually feel it now.

Result; 5 on each leg.