#24 – 50 runs in 100 days – Winter edition

I had decided that I would run my 10K run backwards today, part of a challenge which means that I started with the end first. Good training for your brain.

Headlight and reflective vest on, gloves and hat as well.

Ok pace. Managed to run correctly half of the run, felt proud of myself and then started on auto, realized that I had started to continue on my 5K route and had to turn back and continue on my 10K route 🙂     Did not come that far but it is kind of funny, do not get relaxed.

Today i learned more about the Movescount app when you are going to use it instead of your pulse watch, think I understand why the pulse belt was not my friend yesterday.

Distance: 9.88K, time: 1.01.45 h, average heart rate: 149, average pace: 6.15 min/k, max pace: 4.04 min/k, VO2 Max: 26 ml/kg/min